Jason Phillips 5:05 row
1,015m
Meters
5:05.6
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 120 |
May 02, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,015m | 2:30.5 | 103 | 653 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 |
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