Jason Phillips 1:16:14 row
15,016m
Meters
1:16:14.0
Time
2:32.3
Pace
828
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 2130 |
| Drag Factor | 180 |
May 03, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:14.0 | 15,016m | 2:32.3 | 99 | 640 | 28 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 1:05:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 1:10:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 1:15:00.0 | 687m | 3:38.3 | 34 | 415 | 20 |
| 1:16:14.0 | 173m | 3:33.8 | 36 | 423 | 21 |
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Workout Graph
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