Jason Phillips 40:05 row

8,084m

Meters

40:05.6

Time

2:28.7

Pace

453

Calories

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count1064
Drag Factor145

May 04, 2021 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.6 8,084m 2:28.7 106 665 26
5:00.0 1,000m 2:30.0 104 656 26
10:00.0 1,099m 2:16.4 138 773 29
15:00.0 1,117m 2:14.2 145 797 28
20:00.0 1,114m 2:14.6 143 793 29
25:00.0 1,054m 2:22.3 121 717 28
30:00.0 1,107m 2:15.5 141 784 29
35:00.0 820m 3:02.9 57 496 24
40:00.0 768m 3:15.3 47 461 21
40:05.6 7m 6:40.0 5 318

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.