Jason Phillips 5:00 row
873m
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 209 |
May 05, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 25 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 27 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 26 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 25 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
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Workout Graph
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