Jason Phillips 5:00 row
873
Meters
5:00.0
Time
2:51.8
Pace
42
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 209 |
May 05, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 873 | 2:51.8 | 69 | 504 | 42 | 26 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 25 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 27 |
| 3:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 26 |
| 4:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 25 |
| 5:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 28 |
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Workout Graph
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