Jason Phillips 45:04 row

9,156m

Meters

45:04.7

Time

2:27.7

Pace

511

Calories

Average Watts109
Calories Per Hour673
Stroke Rate27
Stroke Count1234
Drag Factor157

May 06, 2021 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:04.7 9,156m 2:27.7 109 673 27
5:00.0 1,070m 2:20.1 127 737 28
10:00.0 1,081m 2:18.7 131 750 27
15:00.0 1,034m 2:25.0 115 694 27
20:00.0 1,069m 2:20.3 127 736 28
25:00.0 1,112m 2:14.8 143 790 29
30:00.0 1,185m 2:06.5 173 893 30
35:00.0 887m 2:49.1 72 549 26
40:00.0 886m 2:49.3 72 548 28
45:00.0 824m 3:02.0 58 499 24
45:04.7 10m 3:55.0 27 392

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Workout Graph

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