Jason Phillips 15:21 row
3,258
Meters
15:21.6
Time
2:21.4
Pace
185
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 147 |
May 10, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.6 | 3,258 | 2:21.4 | 124 | 725 | 27 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 15:21.6 | 66 | 2:43.6 | 80 | 574 | 17 |
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Workout Graph
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