Jason Phillips 40:07 row

8,232m

Meters

40:07.6

Time

2:26.2

Pace

460

Calories

Average Watts112
Calories Per Hour685
Stroke Rate27
Stroke Count1085
Drag Factor150

May 11, 2021 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.6 8,232m 2:26.2 112 685 27
5:00.0 995m 2:30.7 102 651 26
10:00.0 1,026m 2:26.1 112 685 26
15:00.0 1,057m 2:21.9 122 721 27
20:00.0 1,056m 2:22.0 122 720 27
25:00.0 1,105m 2:15.7 140 781 28
30:00.0 1,102m 2:16.1 139 777 27
35:00.0 1,015m 2:27.7 108 673 29
40:00.0 862m 2:54.0 66 528 27
40:07.6 14m 4:31.4 18 360 9

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Workout Graph

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