Jason Phillips 30:05 row
6,527m
Meters
30:05.1
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 131 |
May 14, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,527m | 2:18.2 | 132 | 755 | 26 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 30:05.1 | 12m | 3:32.5 | 36 | 425 |
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Workout Graph
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