Jason Phillips 1:14:57 row
15,027
Meters
1:14:57.7
Time
2:29.6
Pace
832
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1923 |
| Drag Factor | 141 |
May 23, 2021 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:57.7 | 15,027 | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 50:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 1:00:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 1:05:00.0 | 835 | 2:59.6 | 60 | 507 | 23 |
| 1:10:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 1:14:57.7 | 789 | 3:08.6 | 52 | 479 | 22 |
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Workout Graph
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