Jason Phillips 11:12 row
2,523
Meters
11:12.6
Time
2:13.2
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 128 |
May 28, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,523 | 2:13.2 | 148 | 808 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 11:12.6 | 289 | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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