Jason Phillips 30:06 row
6,725
Meters
30:06.2
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 145 |
June 04, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,725 | 2:14.2 | 145 | 797 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 |
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Workout Graph
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