Jason Phillips 22:44 row
5,018
Meters
22:44.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 167 |
June 06, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,018 | 2:15.9 | 139 | 773 | 293 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 22:44.1 | 574 | 2:22.9 | 120 | 702 | 32 | 26 |
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Workout Graph
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