Jason Phillips 16000m row
16,000m
Meters
1:14:53.9
Time
2:20.4
Pace
977
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1895 |
| Drag Factor | 131 |
July 30, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:53.9 | 16,000m | 2:20.4 | 126 | 734 | 25 |
| 13:32.3 | 3,200m | 2:06.9 | 171 | 889 | 28 |
| 16:24.1 | 6,400m | 2:33.7 | 96 | 631 | 23 |
| 16:06.6 | 9,600m | 2:31.0 | 102 | 649 | 24 |
| 15:24.6 | 12,800m | 2:24.4 | 116 | 699 | 24 |
| 13:26.3 | 16,000m | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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