Jason Phillips 35:04 row
8,013
Meters
35:04.8
Time
2:11.3
Pace
490
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 126 |
August 29, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.8 | 8,013 | 2:11.3 | 154 | 838 | 490 | 26 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 35:04.8 | 8 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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