Jason Phillips 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
41
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 95 |
November 03, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 33 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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