Jason Phillips 20:00 row
4,838m
Meters
20:00.0
Time
2:04.0
Pace
311
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 166 |
January 02, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,838m | 2:04.0 | 183 | 931 | 29 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 32 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 29 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 29 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 29 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 29 |
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Workout Graph
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