Jason Phillips 15:00 row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 134 |
January 10, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 20 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 20 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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