Jason Phillips 3:00 row
577m
Meters
3:00.0
Time
2:35.9
Pace
30
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 152 |
January 16, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 26 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 25 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
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Workout Graph
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