Jason Phillips 3:00 row
631m
Meters
3:00.0
Time
2:22.6
Pace
35
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 170 |
January 22, 2022 00:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 26 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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