Jason Phillips 22:26 row
5,024m
Meters
22:26.4
Time
2:13.9
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 126 |
March 22, 2022 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,024m | 2:13.9 | 145 | 800 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 22:26.4 | 547m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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