Jason Phillips 9:18 row
2,026m
Meters
9:18.0
Time
2:17.7
Pace
118
Calories
173
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 312 |
| Drag Factor | 116 |
October 19, 2023 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,026m | 2:17.7 | 134 | 761 | 33 | 173 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 172 |
| 9:18.0 | 922m | 2:19.9 | 128 | 739 | 34 | 175 |
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