Jason Phillips 8:18 row
2,030m
Meters
8:18.6
Time
2:02.8
Pace
131
Calories
180
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 118 |
October 26, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.6 | 2,030m | 2:02.8 | 189 | 950 | 29 | 180 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 | 182 |
| 8:18.6 | 788m | 2:06.0 | 175 | 901 | 27 | 179 |
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Workout Graph
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