Michael Walsh v25:00/3:00r...3 row
13,842
Meters
1:00:00.0
Time
2:10.0
Pace
847
Calories
150
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,024 |
| Overall Time | 1:09:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 116 |
September 21, 2025 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,842 | 2:10.0 | 159 | 847 | 24 | 150 | |
| 25:00.0 | 5,686 | 2:11.9 | 153 | 824 | 24 | 140 | |
| r: 3:00 | 93 | ||||||
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 25 | 150 | |
| r: 3:00 | 68 | ||||||
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 25 | 160 | |
| r: 3:00 | 21 | ||||||
| r182 |
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Workout Graph
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