Michael Walsh 3x20:00/3:00r row
13,925
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
120
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,019 |
| Overall Time | 1:09:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 119 |
October 26, 2025 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,925 | 2:09.2 | 162 | 857 | 25 | 120 |
| 20:00.0 | 4,618 | 2:09.9 | 160 | 849 | 24 | 102 |
| 20:00.0 | 4,664 | 2:08.6 | 164 | 865 | 25 | 106 |
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 26 | 153 |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.