Michael Walsh 2x5000m/4:00r row
10,000
Meters
42:18.2
Time
2:06.9
Pace
626
Calories
167
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 50:18.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 121 |
October 29, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000 | 2:06.9 | 171 | 889 | 22 | 167 |
| 21:20.8 | 5,000 | 2:08.0 | 167 | 873 | 22 | 160 |
| 20:57.5 | 5,000 | 2:05.7 | 176 | 905 | 23 | 174 |
| r97 |
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Workout Graph
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