Michael Walsh v2000m/1:05r...3 row
6,000
Meters
25:01.8
Time
2:05.1
Pace
381
Calories
98
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:24.0 |
| Overall Distance | 6,060 |
| Overall Time | 28:25.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 120 |
December 23, 2025 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:01.8 | 6,000 | 2:05.1 | 179 | 914 | 23 | 98 | |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 24 | 98 | |
| r: 1:05 | 15 | ||||||
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 23 | 96 | |
| r: 1:38 | 22 | ||||||
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 24 | 102 | |
| r: 0:41 | 23 | ||||||
| r60 |
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Workout Graph
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