Michael Walsh 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
399
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 117 |
July 11, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 798 | 399 | 21 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 760 | 76 | 21 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 790 | 79 | 21 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 800 | 80 | 22 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 820 | 82 | 22 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 820 | 82 | 22 |
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Workout Graph
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