Michael Walsh 23:38 row
5,578
Meters
23:38.2
Time
2:07.1
Pace
354
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 115 |
August 24, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.2 | 5,578 | 2:07.1 | 170 | 898 | 354 | 22 | 111 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 | 102 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 | 100 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 21 | 106 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 23 | 138 |
| 23:38.2 | 868 | 2:05.6 | 176 | 923 | 56 | 24 | 112 |
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Workout Graph
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