Michael Walsh 24:09 row
5,528
Meters
24:09.5
Time
2:11.1
Pace
340
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 116 |
October 28, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.5 | 5,528 | 2:11.1 | 155 | 844 | 340 | 21 | 126 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 | 107 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 | 86 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 143 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 | 144 |
| 24:09.5 | 959 | 2:10.0 | 159 | 865 | 60 | 22 | 150 |
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Workout Graph
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