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Michael Walsh v0:45/0:45r...20 row

4,110m

Meters

15:00.0

Time

1:49.4

Pace

296

Calories

Rest Distance2,534m
Rest Time15:00.0
Overall Distance6,644m
Overall Time30:00.0
Average Watts267
Calories Per Hour1217
Stroke Rate29
Stroke Count439
Drag Factor106

August 29, 2022 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,110m 1:49.4 267 1217 29
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 155m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 147m
0:45.0 202m 1:51.3 253 1171 29
r: 0:45 147m
0:45.0 202m 1:51.3 253 1171 29
r: 0:45 135m
0:45.0 203m 1:50.8 257 1184 29
r: 0:45 129m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 141m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 138m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 138m
0:45.0 206m 1:49.2 269 1224 29
r: 0:45 144m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 126m
0:45.0 206m 1:49.2 269 1224 29
r: 0:45 135m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 136m
0:45.0 206m 1:49.2 269 1224 28
r: 0:45 115m
0:45.0 206m 1:49.2 269 1224 28
r: 0:45 98m
0:45.0 205m 1:49.7 265 1211 28
r: 0:45 137m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 130m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 105m
0:45.0 208m 1:48.1 277 1251 29
r: 0:45 130m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 124m
0:45.0 215m 1:44.6 305 1350 32
r: 0:45 24m
r2,534m

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