Michael Walsh v1500m/2:00r...4 row
6,000m
Meters
23:35.7
Time
1:57.9
Pace
405
Calories
| Rest Distance | 1,131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,131m |
| Overall Time | 31:35.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 109 |
September 01, 2022 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 6,000m | 1:57.9 | 213 | 1033 | 25 | |
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 25 | |
| r: 2:00 | 320m | |||||
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 25 | |
| r: 2:00 | 258m | |||||
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 25 | |
| r: 2:00 | 249m | |||||
| 5:51.8 | 1,500m | 1:57.2 | 217 | 1046 | 26 | |
| r: 2:00 | 304m | |||||
| r1,131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.