Michael Walsh 5x500m/2:00r row
2,500m
Meters
8:55.2
Time
1:47.0
Pace
188
Calories
| Rest Distance | 961m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,461m |
| Overall Time | 18:55.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 119 |
November 08, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,500m | 1:47.0 | 285 | 1282 | 29 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 31 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 29 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 29 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | |
| r961m |
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Workout Graph
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