Michael Walsh 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 105 |
November 30, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 25 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 |
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Workout Graph
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