Michael Walsh 30:00 row
7,312m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 114 |
December 09, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,312m | 2:03.0 | 188 | 945 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
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