Michael Walsh 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 111 |
November 11, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 846 | 141 | 23 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 |
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Workout Graph
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