Michael Walsh 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 111 |
November 11, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 23 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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