8500m row on March 04, 2024

Michael Walsh 8500m row

8,500

Meters

36:24.9

Time

2:08.5

Pace

516

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:24.9	8,500	2:08.5	165	850	516	22
2:12.1	500	2:12.1	152	817	30	24
2:09.4	1,000	2:09.4	162	834	30	23
2:08.4	1,500	2:08.4	165	841	30	22
2:09.4	2,000	2:09.4	162	834	30	22
2:09.6	2,500	2:09.6	161	833	30	22
2:08.8	3,000	2:08.8	164	838	30	22
2:07.7	3,500	2:07.7	168	873	31	22
2:08.2	4,000	2:08.2	166	870	31	22
2:08.6	4,500	2:08.6	165	839	30	23
2:08.5	5,000	2:08.5	165	840	30	23
2:08.8	5,500	2:08.8	164	838	30	22
2:08.6	6,000	2:08.6	165	839	30	23
2:08.5	6,500	2:08.5	165	840	30	22
2:07.5	7,000	2:07.5	169	875	31	23
2:07.0	7,500	2:07.0	171	878	31	23
2:07.2	8,000	2:07.2	170	877	31	23
2:06.6	8,500	2:06.6	172	881	31	24

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