Michael Walsh 8500m row
8,500m
Meters
35:51.6
Time
2:06.5
Pace
527
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 837 |
| Drag Factor | 126 |
March 07, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:51.6 | 8,500m | 2:06.5 | 173 | 894 | 23 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 24 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 22 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 22 |
| 2:07.1 | 2,500m | 2:07.1 | 170 | 886 | 23 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 2:06.2 | 3,500m | 2:06.2 | 174 | 899 | 23 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 23 |
| 2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 23 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 24 |
| 2:06.7 | 5,500m | 2:06.7 | 172 | 892 | 24 |
| 2:07.1 | 6,000m | 2:07.1 | 170 | 886 | 24 |
| 2:05.4 | 6,500m | 2:05.4 | 177 | 910 | 23 |
| 2:06.1 | 7,000m | 2:06.1 | 175 | 900 | 24 |
| 2:06.2 | 7,500m | 2:06.2 | 174 | 899 | 24 |
| 2:06.4 | 8,000m | 2:06.4 | 173 | 896 | 24 |
| 2:04.9 | 8,500m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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