Michael Walsh 10000m row
10,000
Meters
42:08.1
Time
2:06.4
Pace
624
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 107 |
March 27, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.1 | 10,000 | 2:06.4 | 173 | 896 | 624 | 23 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 61 | 23 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 62 | 22 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 62 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 62 | 23 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 62 | 23 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 901 | 63 | 24 |
| 4:14.0 | 7,000 | 2:07.0 | 171 | 888 | 62 | 23 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 62 | 23 |
| 4:08.5 | 9,000 | 2:04.2 | 182 | 927 | 64 | 23 |
| 4:05.7 | 10,000 | 2:02.8 | 189 | 949 | 64 | 24 |
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Workout Graph
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