Michael Walsh 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 125 |
April 22, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 22 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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