Michael Walsh 6000m row
6,000m
Meters
24:55.2
Time
2:04.6
Pace
381
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 118 |
July 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.2 | 6,000m | 2:04.6 | 181 | 922 | 23 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 25 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 23 |
| 4:07.8 | 6,000m | 2:03.9 | 184 | 933 | 24 |
did not feel great