Michael Walsh 30:00 row
7,219m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 121 |
October 12, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,219m | 2:04.6 | 181 | 921 | 23 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 23 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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