Michael Walsh 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 119 |
October 21, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 23 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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