Michael Walsh 2x5000m/4:00r row
10,000m
Meters
42:27.4
Time
2:07.3
Pace
625
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 50:27.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
October 25, 2024 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.4 | 10,000m | 2:07.3 | 169 | 882 | 24 | |
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 24 | |
| 21:13.9 | 5,000m | 2:07.3 | 169 | 882 | 25 | |
| r31m |
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Workout Graph
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