Michael Walsh 10000m row
10,000m
Meters
44:40.1
Time
2:14.0
Pace
618
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 120 |
November 24, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.1 | 10,000m | 2:14.0 | 145 | 800 | 23 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 24 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 22 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 23 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 22 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 23 |
| 2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 24 |
| 2:14.8 | 4,500m | 2:14.8 | 143 | 791 | 25 |
| 2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 25 |
| 4:25.2 | 5,500m | 4:25.2 | 19 | 364 | 12 |
| 2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 25 |
| 2:07.2 | 6,500m | 2:07.2 | 170 | 885 | 25 |
| 2:08.0 | 7,000m | 2:08.0 | 167 | 874 | 25 |
| 2:08.6 | 7,500m | 2:08.6 | 165 | 866 | 25 |
| 2:09.0 | 8,000m | 2:09.0 | 163 | 861 | 26 |
| 2:11.3 | 8,500m | 2:11.3 | 155 | 832 | 24 |
| 2:12.5 | 9,000m | 2:12.5 | 150 | 817 | 25 |
| 2:04.2 | 9,500m | 2:04.2 | 183 | 928 | 25 |
| 2:05.6 | 10,000m | 2:05.6 | 177 | 907 | 26 |
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Workout Graph
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