Michael Walsh 30:00 row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 126 |
December 01, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 22 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
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Workout Graph
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