Michael Walsh 20:00 row
4,858
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 122 |
December 20, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,858 | 2:03.5 | 186 | 939 | 311 | 24 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 |
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Workout Graph
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