Michael Walsh 2x20:00/5:00r row
9,341
Meters
40:00.0
Time
2:08.4
Pace
578
Calories
162
Heart Rate
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,504 |
| Overall Time | 50:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 119 |
February 15, 2025 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,341 | 2:08.4 | 165 | 868 | 23 | 162 |
| 20:00.0 | 4,670 | 2:08.4 | 165 | 867 | 23 | 158 |
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 23 | 167 |
| r163 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.