Joseph Cetola 40:00 row
7,814m
Meters
40:00.0
Time
2:33.5
Pace
425
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 104 |
May 17, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,814m | 2:33.5 | 97 | 632 | 24 |
| 8:00.0 | 1,300m | 3:04.6 | 56 | 491 | 24 |
| 16:00.0 | 1,572m | 2:32.6 | 98 | 638 | 24 |
| 24:00.0 | 1,627m | 2:27.5 | 109 | 675 | 24 |
| 32:00.0 | 1,638m | 2:26.5 | 111 | 682 | 24 |
| 40:00.0 | 1,678m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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