Joseph Cetola 2x750m/3:00r row
1,500m
Meters
6:58.8
Time
2:19.6
Pace
86
Calories
130
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 12:58.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 112 |
May 29, 2020 07:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 1,500m | 2:19.6 | 129 | 742 | 25 | 130 |
| 3:42.9 | 750m | 2:28.6 | 107 | 667 | 25 | 117 |
| 3:15.9 | 750m | 2:10.6 | 157 | 840 | 26 | 143 |
| r593m |
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Workout Graph
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