Joseph Cetola 5:03 row
919m
Meters
5:03.6
Time
2:45.1
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 127 |
May 30, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 919m | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 |
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Workout Graph
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